Monday, January 23, 2012

iPhones, iPads, Nintendo DS...OH MY!

If you are sitting in a waiting room or out shopping, you probably see a lot of children on electronics like an iPhone/iPad or a Nintendo DS to keep them busy. Unfortunately, some of these children may be in danger of future vision problems if these devices are used as a crutch to entertain a child. Now I am not saying children shouldn’t have electronics – as an educational tool, they can do wonders – but what if we could minimized the amount of time they use the device.

When children are very young, their visual systems are still developing. Developing children need to interact with objects in real space. It’s how they develop depth perception, eye teaming, tracking and other visual skills.

Here are a couple tips to avoid vision problems:
  • Preschoolers should not play on an iPhone or small screen video game for longer than 15 minutes per day.
  • Older children should be limited to 30-60 minutes per day and take breaks every 15 minutes.Both children and adults should try and balance their gaming and computer usage with outdoor activities or sports that include a ball.
  • A child should not hold the screen too close to their eyes. Use the Harmon distance, which is the distance from the elbow to the middle knuckle.
Now we are not saying every child will develop vision problems or computer eye strain if they use a small screen video device.  What we are saying is we need to practice good viewing habits, your child could experience issues such as headaches, eye strain, or possibly develop nearsightedness.

If your child is currently in Vision Therapy and they abuse their time with video games or small electronics, by using these devices too much they could worsen the condition. Your children can still have fun with video games and games on the iPhone or iPad, just be smart and limit their time!

Thursday, January 12, 2012

Why are eye exams so important?

Have any of you watched The Doctors show? Check out this video: http://www.thedoctorstv.com/main/home_page?init_type=Feature&init_id=4988

We can learn a lot from this video. This video states how important a comprehesive approach to testing for eye issues. When going to your local eye doctors make sure they are testing more than your child's visual acuity. When we do our comprehensive exams we test for: Alignment of the eyes, binocular depth perception, eye movements necessary for reading (‘tracking’), magnitude and flexibility of accommodation (‘focusing’), visual motor integration and visual perceptual abilities. We stress that vision is more than seeing 20/20.

What I also love about this video is how they state that your child should have an eye exam starting at 6 months! So, make sure your child receives an eye exam before age 1, at 3 years old, and before they enter kindergarten.  After that, if vision is developing on schedule, children should be seen every one to two years as directed by their eye doctor.

Lastly, like this child's teacher noticing her student was looking very closely to her page, look to see if your a child rubbing his or her eyes, avoiding reading, complaining of headaches or eyestrain, it should be a warning sign that more testing is needed.

Monday, January 2, 2012

It’s Not About the Patch

A great article about Amblyopia from the COVD Blog:

Amblyopia, also referred to by the public as “lazy eye”, is a unilateral or less commonly bilateral condition in which the best corrected visual acuity is poorer than 20/20 in the absence of any obvious structural anomalies or ocular disease. Amblyopia is associated with strabismus (an eye turn) and/or anisometropia (difference in refractive status between the eyes).  Amblyopia is the BRAIN’S response to the imperfect and unequal visual input received from the eyes.

Treatment of amblyopia is based on eliminating its most obvious symptom: the reduction in visual acuity.  An amblyopic child cannot read the 20/20 line with the amblyopic eye and this becomes the primary focus of most interventions.  First, children are provided with glasses to neutralize any differences in refractive status between the eyes, then the patching begins.  Patching is a form of penalization.  By penalizing the better seeing eye, the child is forced to use the amblyopic eye, and improvements in visual acuity are measured.   The scientific evidence of the benefits of patching in the treatment of amblyopia is extensive and well-founded.  When evaluating the effectiveness of patching in populations of amblyopic children, most of them show statistically significant improvements in visual acuity….. but not all patients.

At COVD’s annual meeting, Drs. Janna Iyer and Genia Beasley presented a case of a 10 year old girl with amblyopia.  She had been treated with patching and atropine (a pharmacological form of penalization) for YEARS.  She hated the patch and the blur-inducing eye drops and found many ways to “beat the system” and use her better seeing eye.  The visual acuity in the amblyopic eye remained 20/100.  Drs. Iyer and Beasley recommended a paradigm shift.  Instead of focusing on amblyopia as a monocular problem, they began to treat the binocular problem and shifted emphasis to the integration of the visual inputs in the BRAIN from a 3-dimensional world.  Activities designed to use the eyes together in order to make judgements about where things are in space were emphasized.  Activities involving patching and identifying what things are  were significantly reduced.   Her visual acuity improved within weeks of initiating this therapy program.  More important, her academic performance skyrocketed.

Amblyopia is much more than a reduction in visual acuity.  Amblyopic eyes have poor eye movement and focusing skills; the amblyopia causes distortions and difficulty processing spaces between objects.  On any visual task you design, amblyopic eyes will perform slower and with less accuracy.  Even when using both eyes, amblyopic children often do not perform as well as “normal” children.  The consequences of amblyopia are far greater than reduced visual acuity.  Clearly treatment must move beyond the patch to the brain.  Only then will these children begin to demonstrate improvements in their living and learning skills and not just their ability to read the little letters on the doctor’s chart at the end of the examination room.

-Dr. Rochelle Mozlin

Here at Optometric Physicians we have many amblyopic children. Where patching does improve the visual acuity of the amblyopic eye, it shouldn't stop there. That eye still has poor eye tracking and focus abilities, and that is where vision therapy comes in. A combination of patching and vision therapy will improve your child's overall living and learning skills.